Welcome to the #3 issue from my garden gym. This issue was written in between dumbbell fly, sumo squat, and one-arm dumbbell row. No joking, I am the most creative when doing my gym reps or writing calligraphy. Trust that I am not alone. Not always the case, though. If I think about anything else… Continue reading This ONE: From the gym, harnessing creativity in flow, and focus with my ADHD brain